Whether you’re trying to lose weight, become a better parent, work on your business, motivate your workers, or perhaps, simply root out some bad habits that you’ve acquired, meeting your goals is, more often than not, essentially a battle with yourself. As such, it can be too easy to fall off the wagon or let temporary lapses of judgment turn into long-lasting ones.
While we cannot guarantee that the tips below will help you achieve your goals, they are nevertheless time-tested ideas that have worked for millions of successful people time and again over the years. Many of these, you may already know but need to be reminded of regardless. Check out these tried and true tips for achieving your goals below:
1.) Wear a daily reminder
Symbols can be a very powerful way of ensuring you stay in the right state of mind. Wearing a necklace, wristband, or even a tattoo with a message or a symbol of your commitment can serve as a long-term reminder of what your goals are. Of the mentioned options, silicone wristbands are the cheapest and least obtrusive. Check out your custom wristband creation options here.
2.) Allocate your willpower wisely
For most people, willpower is a finite resource that gets depleted the more decisions you have to make in a day. This is the reason folks like Mark Zuckerberg, Steve Jobs, and Albert Einstein famously wore the same things every day and why top athletes rely on trainers and nutritionists. Everything we decide on depletes our ability to make thoughtful decisions later on. To stay true to our goals, we have to treat willpower like a precious resource so that we aren’t distracted by things that don’t matter.
3.) Manifest Your Goals
To achieve your goals, you must visualize them clearly and believe in your ability to make them happen. Manifesting your goals involves creating a vivid mental image of your desired outcome and cultivating a strong belief in your capability to achieve it. This visualization technique taps into the power of the mind, aligning your thoughts, emotions, and actions with the goal you want to accomplish. If you feel like you’re going through a challenging time and are unable to achieve your goals due to what seems like bad luck and timing, you might want to Google “Virgo horoscope today” (if that’s your zodiac sign) to understand if the stars have any influence over the situation. If not, it is important to remember that manifesting your goals requires a proactive and determined mindset. While external factors may play a role, taking control of your thoughts and actions is crucial.
4.) Track and document your progress
If you don’t actively track your progress, it becomes impossible to tell just how effective your current strategy is. At worst, you may even be moving in the opposite direction that you need to go. Documenting your progress also helps you catch yourself in the middle of making a mistake, and you can correct for this early on before your progress is significantly set back. This is especially important when you have people depending on or looking up to you. Not only should you acknowledge your own efforts, but you should credit those who are working with you towards achieving a goal.
5.) Celebrate small victories and milestones
If you’ve been tracking your progress, you should be able to see if you’ve been succeeding at reaching your ultimate goal. However, progress can feel empty and your motivation can be compromised if you don’t allow yourself to celebrate milestones.
Celebrating small wins can help you stay positive and help make your progress feel more real. Without these small celebrations, your progress can feel abstract and “less real”, which is a real blow to your will to go on. the same stands true for everyone working with you. A little credit goes a long way in delivering happiness and satisfaction for the efforts that have been put in.
If you do celebrate, though, keep it proportional to the milestone. You want to reserve the big rewards for when you finally meet your major goal.
6.) Take things a little at a time
If the goal is long term, it’s usually better to treat things like a marathon rather than a sprint. While going all out in the beginning can be a great way to earn motivation and confidence, we have to weigh that against the risk of burnout and our ability to follow through. Dialling your immediate goals back a little if you’re overwhelmed is perfectly acceptable so long as you keep the final goal in mind.
Following this policy of a step-at-a-time is crucial in not just personal, but professional settings too. Forcing yourself or your workers to rush a process can lead to a sub-par result, often resulting in energy, time, and money wastage. Not only that, but it could also lead to self-doubt, which is detrimental to productivity.
Now, let us look at this example; you’re a business owner who has the habit of rushing tasks. And you’re tasked with marketing a newly launched product. Following the past experiences of your workers, they may be anxious as to how they will take on the project, which may begin to reflect on their work, and result in absenteeism due to burnout.
7.) Have someone keep you accountable
The next time you’re taking on a major life goal, keep yourself accountable to your spouse, children, or friends. If you’re not accountable to someone, it can be a little too easy to cut yourself some slack. While this is sometimes necessary, it can lead to a slippery slope where you are no longer doing anything meaningful to keep yourself on the ball.
On the other hand, if you’re accountable to someone else, you have them to keep you on the straight and narrow. This is the exact reason why top athletes always have at least one trainer. Without a trainer, they can easily fall out of their schedule, and they can easily lose accountability.
8.) Break up big problems into smaller ones
“Divide and conquer” is a legitimate strategy for handling problems outside of a military context. Virtually every big problem will be easier to solve if you look at them as groups of little problems that could be defeated one at a time. This will allow you to concentrate more of your resources on each issue rather than spreading yourself too thin taking everything on at once.
9.) Don’t be harsh for small mistakes
The reason you’re reading this is because you already know that reaching your goals is hard. Mistakes are just a natural part of doing anything worthwhile. For this reason, you should expect them and allow yourself and those around you some leeway for making small errors on your way to finally completing your goals.
Conclusion
If something is worthwhile, chances are having it won’t be easy. But with the tips we’ve shared, you’ll hopefully have a better chance at finally achieving the things you desire. Good luck on reaching your goals!
Have you tried these ideas before? Did they work for you? Why or why not? We‘d love to hear from you!