Taking care of your skin is an important ritual. It doesn’t only ensure proper hygienic processes, but also leaves your skin feeling and looking good. Yes, taking care of your skin frequently and consistently will always leave it feeling and looking good and young. Thus, it is very important to learn how to take care of your skin. Outlined below are some of the common practices that will get you closer to better-looking skin.
Develop A Skin Care Routine
You should always learn to exfoliate, cleanse, tone and moisturize.
Exfoliates are very important for your skin. However, most of us don’t know how to go about the process. First, you should never exfoliate your skin daily because this will lead to stripping off essential oils and moisture from your skin to leave it dry and flaky. Furthermore, deep and rough scrub with harsh items doesn’t equate effectiveness.
In fact, you should refrain from doing so because it only results in further damaging and irritating your skin. Instead, you should gently scrub your face with equally gentle products. When you are looking for an ideal exfoliate, always go for one with AHA, alpha hydroxy acids, which helps to preserve and clear your dead skin.
Cleaning should be your daily routine. When looking for a facial cleanser, go for one with no alcohol and with as many natural products as possible. Remember, you are using it daily, so you don’t want a product that may damage your skin.
And for better results, do this process in the morning and at night. Cleansing helps to free your face of dirt, bacteria and makeup remnants. If you skip the cleansing routine, you may risk the increase of skin pores, oil build-up and eventually causing acne and skin breakage.
After cleansing, the next step should be toning. Toning helps to balance the pH of your skin, cutting out the alkalinity of the cleanser. Furthermore, toning helps to create the ideal environment and texture on your skin to foster proper moisturizing and even makeup setting (if you plan to apply makeup).
The next step after toning is to moisturize. In fact, you should ensure that your whole body is always moisturized. Although, your facial moisturizer should differ from that used for the rest of the body. Most importantly is your facial moisturizer should never be heavy that it blocks the pores.
Furthermore, you should always know your skin type. You should choose your moisturizer based on whether you have dry, oily or combination skin. Thus, effective moisturizing of the skin prevents flaking whilst also fostering growth and luminous look. Furthermore, proper moisturizing also prevents the formation of wrinkles and lines, leaving the skin looking fairly younger.
Remember to use perfume that isn’t harmful to your skin, a lot of perfumes can actually dry out your skin. Copycat Fragrances make sure that their range doesn’t harm your skin, not only is it good for you, they make sure that all of their products are vegan-friendly.
Apply Makeup To A Minimal
You should especially apply makeup when it is absolutely necessary. Yes, it makes you look younger. However, makeup, especially cheap ones, also affects your skin because they block the pores. This means that when you are wearing make up your skin doesn’t breathe.
To minimize the effects, use a makeup remover cream, wipe or cleanser to wash it off as soon as you return home. Then follow your daily skin routine to cleanse, tone and moisturize. You can also add an under eye cream as well as a day or night serum to your routine.
Know What You Put On Your Skin
Carrying for your skin is not only limited to knowing the steps of your daily routine. You should also know what you put on your skin. For example, applying an alcohol-based moisturizer on your dry skin will drain off more moisture than it will moisturize and hydrate your skin.
So at the end of the day, the moisturizer is useless. In actuality, you want more natural products on your skin rather than artificial products. Thus, put ingredients such as parabens. Propylene glycol and artificial fragrance to a minimal and rather focus on natural ingredients such as aloe, seaweed, and tea tree.
Avoid The Sun
No matter your skin, you should always wear sunscreen. The sun is the number one enemy to your skin. In addition to illuminating cancer-causing UV rays, sunlight also damages your skin in other ways. This includes the free radicals that can cause fine lines, wrinkles, dark spots, and even sunburn. Thus, always ensure to wear sunscreen. And if you can avoid it, keep away from prolonged periods of exposure to the sun.
This point cannot be emphasized enough. For fresh, clean and young-looking skin, it is essential to always hydrate. Dehydration is an excellent mechanism to cause your skin to flake and dry. You should at least drink 2 to 3 liters of water per day. If the tasteless nature of water puts you off, add slices of oranges, lemon, lime or even berries to it for more flavor.
A balanced and healthy diet is a step away from good looking kin. If you want to maintain good skin, you should stay away from junk and processed foods. This is because the increased fatty and sugary contents will affect the chemical processes within your body.
You should also incorporate skin-enhancing antioxidants to help neutralize free radicals and improve your bodily processes. Incorporate fruits, berries, and veggies in your diet to receive antioxidants such as vitamin C.
You should not expose yourself to environments or habits that can be risky for your skin. Avoid smoking cigarettes and excessive drinking. Furthermore, avoid heavily polluted areas and the use of unsafe products such as artificial fragrances.
Rest And Exercise
Last but not least, you should incorporate sleep and regular exercise in your routine. Restful and ample sleep is important to your health – both mentally, emotionally and physically. Resting helps to relax and build your cells thus, allowing for your skin to be rejuvenated. Always remember to sleep on a clean pillow and with other clean beddings. If these are dirty, they may affect your skin.
Furthermore, you should also exercise to help improve blood flow to your skin. This helps to enhance chemical reactions that help to keep the skin clear. Exercising also reduces stress which can have a significant effect on your skin.